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Book an Appointment

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Exercise Physiology Initial Consult $89

Depending on your condition, an initial consult can include but is not limited to a detailed clinical assessment,  understanding your medical history  and formulation of a treatment Plan

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Rebates available through health fund and GP management plan.

Trigger Point Therapy 

Soft-tissue treatment that helps release tense, painful knots in your muscles and fascia, includes sustained pressure, posture and movement correction.

30 mins - $59

45 mins - $79

60 mins - $89

Exercise Physiology Follow up
Short - $59 (30mins)

Long - $79 (45mins)

Following from the initial assessment, review for treatment.

Treatment can include trigger point therapy, dry needling, exercise based rehabilitation

Rebates available through health fund and GP management plan

Myofascial Dry Needling 

Although not the same as acupuncture, a sterile acupuncture needle is inserted into a myofascial trigger point to stimulate a twitch response from the muscle. Best suited to treating conditions like tennis elbow, headaches and sciatica, dry needling can help with desensitization as well as reducing local and referred pain.

Pilates (Reformer/
Mat and Equipment)

$79 (45min)

$89 (60min)

Pilates based exercise rehab used for treatment of acute injuries and chronic conditions.

Rebates available through health fund and GP management plan

Personal Training and Group Exercise

Exercise is medicine!

Looking to exercise safely or get fitter and stronger without getting injured? There is no better person to see than an Accredited Exercise Physiologist. If you have friends or a training partner, that makes exercise all the more fun.

Resistance training, Kickboxing, Rowing and much more! 

Contact

Got a question? Fill in the form below and we will get back to you as soon as we can.

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